Butternut Squash Soup with Walnuts

Butternut Squash Soup with Walnuts

The ultimate comfort bowl! This creamy, velvety butternut squash soup is topped with crunchy, savory walnuts and a swirl of cream. Perfect for a cozy autumn evening!

Yields: 6 servings |  Prep Time: 15 minutes  Cook Time: 40 - 45 minutes

What You'll Need

  • 1 medium butternut squash (about 3 lbs), peeled, seeded, and cubed
  • 1 tbsp olive oil
  • 1 yellow onion, chopped
  • 3 cups vegetable or chicken broth
  • ½ cup full-fat coconut milk or heavy cream
  • ½ cup California walnuts, toasted and coarsely chopped
  • Salt, pepper, and a pinch of nutmeg to taste

Putting It Together

  1. On a baking sheet, toss squash cubes with a drizzle of olive oil, salt, and pepper. Roast at 400°F (200°C) for 30 minutes, or until tender.
  2. While squash roasts, sauté chopped onion in a pot with the remaining olive oil until soft.
  3. Add the roasted squash, broth, salt, pepper, and nutmeg to the pot. Bring to a boil, then reduce heat and simmer for 10-15 minutes.
  4. Carefully use an immersion blender (or transfer to a regular blender) to blend the soup until perfectly smooth and creamy. Stir in the coconut milk or heavy cream.
  5. Serve warm, garnished generously with the chopped toasted walnuts.